Compulsive Buying: Understanding Triggers and How to Shop Mindfully
Why We Can’t Resist a Good Sale: The Truth About Compulsive Buying Scrolling through Black Friday deals or filling your cart with unexpected items isn’t uncommon. Sales, especially during festive seasons, are designed to trigger emotional responses, creating a sense of urgency and fear of missing out (FOMO). For many, this behaviour is harmless. However, […]
Top 10 Relapse Prevention Strategies for Lifelong Recovery
Top Ten Relapse Prevention Strategies: Your Guide to Lifelong Recovery Recovery from addiction is a monumental achievement—empowering, liberating, and a chance to rediscover your best self. However, staying on track can sometimes feel daunting. This is where relapse prevention strategies become essential. They provide the tools to navigate life’s challenges without resorting to old habits. […]
Top 5 Mental Health Disorders and Their Link to Addiction
Top 5 Mental Health Disorders and Their Link to Addiction Mental health disorders affect millions of people worldwide, influencing thoughts, behaviours, and emotions. Understanding the most common conditions—and their potential link to substance use—can be a vital step towards better mental health and recovery. Here are the top five mental health disorders and their connection […]
Living with Depression: Signs, Treatments, and Paths to Recovery
Living with Depression: Signs, Treatments, and Paths to Recovery Living with depression can feel like being trapped in a constant fog, where even the simplest tasks become overwhelming. The weight of sadness, emptiness, and hopelessness can make it difficult to find joy or motivation. Without intervention, depression may lead to other challenges, such as substance […]
A Guide to Understanding Anxiety
Understanding Anxiety: Causes, Symptoms, and Effective Solutions Have you ever felt your heart race before a big event or found yourself overthinking a situation? That’s anxiety making its presence known. For many, these feelings fade once the moment passes, but for some, anxiety lingers, becoming a persistent challenge. Let’s explore what anxiety is, its causes, […]
Exploring the Link Between Self-Medication, Addiction, and Mental Health
Exploring the Link Between Self-Medication, Addiction, and Mental Health Discover how self-medication can lead to addiction and affect mental health. Familiarise yourself with the causes, symptoms, and holistic treatment approaches at TLC Rehab to guide recovery and reintegration. This article is dedicated to providing valuable insights for both those facing addiction and their loved ones. […]
Understanding Nicotine and Vaping Addiction
Understanding Nicotine and Vaping Addiction Causes, Effects, and Treatment at TLC Rehab Discover how nicotine and vaping addiction develops, the health risks involved, and how TLC Rehab provides effective, compassionate treatment for a lasting recovery. Nicotine and Vaping Addiction: A Path to Lasting Recovery Picture this: you’re catching up with friends at a café. Someone […]
Gambling Addiction: Understanding the Effects and the Path to Recovery
Gambling Addiction: Understanding the Effects and the Path to Recovery What Is Gambling Addiction? Gambling addiction, also known as problem gambling or ludomania, is a behavioural disorder characterised by an uncontrollable urge to gamble, even when it leads to harmful consequences. This condition is recognised as a mental health disorder under the DSM-5 and can […]
Drug Addiction: Causes, Effects & Treatment at TLC Rehab London
Drug Addiction: Causes, Effects, and Treatment at TLC Rehab Discover how drug addiction develops, its profound impact on individuals and their families, and how comprehensive recovery solutions at TLC Rehab can help restore lives. Learn about our compassionate and holistic approach to overcoming addiction at The London Centre. What is Drug Addiction? Drug addiction is […]
Breaking the Stigma: Myths and Facts About Addiction and Rehabilitation | TLC Rehab
Breaking the Stigma: Myths and Facts About Addiction and Rehabilitation | TLC Rehab Discover how TLC Rehab, The London Centre, is dismantling the stigma around addiction. Explore common myths, the challenges of addiction, and the compassionate journey toward recovery offered by TLC Rehab. Education is a powerful tool for change. By spreading evidence-based information, TLC […]