Yoga Poses to Continue Your Yoga Therapy at Home
Discover five yoga poses recommended by TLC Rehab to continue your yoga therapy at home. Gentle, grounding movements to support your recovery journey.
Life After Rehab: How to Stay on Track After Treatment
Life after rehab is a critical stage in recovery. Learn how to maintain sobriety from drugs and alcohol after rehab with expert guidance from TLC Rehab.
Cocaine Rehab and the Path to Recovery
Get support at a professional cocaine rehab clinic. TLC Rehab offers expert-led drug and alcohol rehab services tailored to your recovery needs.
Finding the Right Alcohol Rehab Center in London
Discover a trusted alcohol rehab center offering personalised care, detox and therapy. Start your recovery at TLC Rehab – private, confidential and supportive.
How Group Therapy Supports Long-Term Recovery
Group therapy plays a vital role in many successful recovery journeys. While one-to-one therapy focuses on personal insights, group therapy provides a sense of shared experience and mutual support. At TLC Rehab, we’ve seen how powerful group work can be for our clients, both during treatment and long after they leave. Here’s how group therapy […]
5 Myths About Rehab – Busted
For many people, the word rehab brings up a flood of stereotypes and assumptions. These myths can stop individuals from seeking the help they need, often out of fear or shame. At TLC Rehab, we meet people every day who are surprised to learn how different the reality is from what they imagined. Here, we […]
What Happens in Alcohol Detox?
If you or a loved one is considering treatment for alcohol dependency, the first step will likely be alcohol detox. This is the process where the body clears itself of alcohol, and while it can sound intimidating, understanding what happens internally can help ease concerns. At TLC Rehab, we provide medically supervised alcohol detox in […]
The Rise in Cocaine Addiction in the UK: What You Need to Know
Discover why cocaine addiction is rising in the UK, what the signs are, and how TLC Rehab offers tailored treatment to support long-term recovery.
How to Support a Loved One in Rehab
Learn how to support a loved one in rehab. Discover practical ways to help someone in addiction treatment with compassion and understanding.
Drug Detox London: What to Expect in Your First Week
Starting drug detox London treatment? Learn what to expect in your first week at a professional rehab like TLC Rehab. Safe, private and supportive care from day one.